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Almond Oil is essential for your skin, your heart and colon. It is made from high nutritious almonds with remarkable benefits. The great news is that sweet almond oil will reduce your cholesterol level restore your skin moist condition and address the cardiovascular disorders.
Besides the fascinating benefits, almond oil has a great history and varied uses. For example, it is proven that almond oil presents an unconventional benefit not only to your skin but also an outrageous element in usefulness as a renewable source of oil.
Keep reading this and discover more…
What’s the Origin of Almond oil?
Scientifically known as Prunusdulcis, is a southwest Asia originated plant, to the deep end of Indus River in Pakistan. The natives refer it as the tree of edible almond seeds.
In most cases, it is classified with other tree nuts including nutritious cashew nuts, but almond is drupe, meaning a fruit with seeds encased in an outer shell.
Centuries ago farmers started domestication of almond. It actually started when man selectively chose sweet almond from the bitter almond variety. The bitter variety is used occasionally in oil forms, but it’s believed to have a high toxic effect due to the presence of cyanide elements. In the U.S sweet almonds lead in the commercial farming and distribution in the market.
However, bitter almond can be used under the supervision of the doctor. After extracting cyanide from bitter almond oil, it becomes essential for antibacterial, anti-fungal, antiviral and antispasmodic properties.
Just like most foods, almonds have varieties within the common varieties. The typical sweet almond is grown in California, in the U.S. Marcona almonds are exclusively special harvested in Spain. Oil extracted from these varieties have unnoticeable differences although when utilized for cooking purposes, sweet almonds is sweeter than the Marcona almonds but with equal nutritional value.
Nutritional Facts of Almond Oil
Far-fetched research indicates that unsaturated fats and the fiber content along with different materials makes the oil suitable for reducing cholesterol as well as reducing the risks of diabetes and cardiovascular conditions.
High level of vitamin E content makes the oil suitable for body weight reduction along with anti-inflammatory and antioxidant properties due to high glucose levels. Apart from a small quantity of vitamin E, its benefits are in wide range of unsaturated fat.
Benefits to derive from almond oil
There are a lot of benefits to derive from almond oil. Below is an outline of different benefits,
Uses of almond oil
Almond oil is used in various ways in our normal daily life. Since almond oil is nimble, it can be used directly on the skin without mixing it with other bases for dilution. The uses of almond oil include:
Almond for skin
Almond oil is essential in maintaining a soft skin. If your skin happens to be dry and crackly, apply almond oil at least twice in 24 hours for better skin nourishment. It lasts long on the skin because it does not vaporize easily. Almond oil creates an organic cream for easing skin itching. Almond oil is rich in nutrients that bring the skin to its maximum potential.
Almond is used in beverages especially drinks taken in the morning during breakfast. This enables you to have a good day start.
Almond Oil Side Effects
Almond oil is very common in the modern day to day lifestyle and is known for causing unwanted results. However, some individuals may develop complications after using this oil. These side effects include the following: